My hubby was feeling a little under the weather so I made Red Date Soup for him.
Red Date Soup is a Chinese sweet soup that is typically made for dessert or for health purposes. Red dates (also known as jujubes) have many health benefits. Below are just a few of the many health benefits:
- Rich in Vitamin C
- Increases blood flow
- Aids in digestion
- Protects the liver from toxins and the ill effects of free radicals
- Calms the mind
- Soothes the stomach